Fried Vegan Cheese Sandwich

A temptingly delicious snack which only takes a few minutes to prepare. Despite the fact that it is fried, it is very low in saturated fats.

Recipe for Fried Vegan Cheese Sandwich, contributed by George Delaney

For a quick lunch that always tastes good, make a sandwich with two slices of good-quality bread. Instead of butter or margarine, spread the bread with a generous portion of tomato purée. Fill the sandwich with slices of vegan cheese and a few fresh basil leaves.

Using a pastry brush, lightly brush each side of the sandwich with olive oil. Then heat some more olive oil in a skillet and fry the sandwich on each side until it is golden brown.

I find that Soymage cheese always gives the best results in this recipe. Lacto-vegetarians can substitute their favorite hard dairy cheese.

Recipe for Fried Vegan Cheese Sandwich (June 2003)

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Quantities are given in American (cups), imperial (oz, fl oz) and metric (g, ml) units.  Do not mix the units - use one or other system throughout the recipe. 
See also How much does a cup weigh?
oz = ounces, fl oz = fluid ounces, g = grams, ml = milliliters, tsp = teaspoons, tbsp = tablespoons. 
Oven temperatures are given in degrees F (Fahrenheit) and C (Celsius).
For fan-assisted ovens, reduce the temperature by 20F or 10C.

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